This course will guide you to look at all aspects of your wellbeing and make the changes you need to establish a healthy lifestyle now.

This foundation will support healthy living and aging throughout your lifespan. 

What's included:

• Lifetime access to this self-paced online course (7 modules with video content & activities to support research-based habit formation)
• Email support to help with course logistics

How it works:

• When you make your payment today, you'll get immediate access to the full course.
• An email will be sent to you that includes directions for logging into the course.  

Our Guarantee:

• In the first 10 days of your subscription, if you decide this course is not right for you, we'll give you a full refund. (If you received this course as a gift, the gift giver will be refunded.)

This course will help you thrive now, until the age of 85, and beyond!

Prefer to pay $15.99 monthly? Register here.

Questions? Email us at [email protected] 

Do you need some financial assistance? Email the address above to ask about discounted pricing.