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Congrats!  

Understanding your Habit Formation Style is an important step in establishing and maintaining the healthy lifestyle habits you need to THRIVE.   

Next Steps 

First, you'll receive an email asking you to confirm your email address. (If you do not see that email in your inbox in 10 minutes, check your spam folders.) 

After confirming your email, your report will be sent to you.

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Empowering your health journey through Lifestyle Medicine to thrive at 85 and beyond.