ACUTE 2 ROOT COURSES 
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Empowering your health journey through lifestyle medicine to THRIVE at 85 and beyond.

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Acute 2 Root™ Foundations

Implement research-based habits and take charge of your health

This course guides you to look at all aspects of your wellbeing and make the changes you need to establish a healthy lifestyle now and thrive as you age.

What's included?
7 self-paced, online modules  • videos • activities to support effective habit formation

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